Quick help

During the detox phase, your body is deprived of sugar, which can feel like going cold turkey. During this transition, you may experience increased cravings.

Listen to your body: If it doesn’t work at all, you can reach for cucumbers or carrots, eat a green salad with oil or drink a vegetable broth.

The SHAPE BABE should be used up quickly after opening. Stick to the recommended 31 days to achieve the desired weight loss. The shelf life of the unopened SHAPE BABE can be seen from the imprint on the bottom of the can.

These are foods with valuable nutrients and vitamins, which is why we always recommend eating them promptly. The packaging should be carefully resealed after removing a shake and the contents of opened products should be consumed as soon as possible. The designated storage conditions must of course also be complied with.

Storage Conditions:

Store in a dry place at room temperature and away from direct sunlight.

The SHAPE BABE and both capsules should be used within 2-3 months after opening. The shelf life of the unopened products can be found on the label on the bottom of the can.

If something is not going as it should during the Shape World weight loss cure, we will be happy to help you.

For this we need some information about you, so that we can help you better and offer you the solution that fits your needs.
This information is of course voluntary and only serves to better assist you with your question. They will be treated confidentially and will not be passed on to third parties.

Why don’t you take a moment and send us an email at hello@shapeworld.com with the answers to the following questions:

1. how old are you?

Two, how tall are you? (in m)

3. how much do you weigh at the moment? (in kg)

4. what is your desired weight? (in kg)

5. which Shape World products are you currently using?

6. do you follow the Shape World weight loss cure? If so, what stage are you in?

7. have you already lost weight? If so, how much? (in kg)

8. are you aware of any allergies/intolerances to the following? If so, which ones?

(a) lactose/milk sugar, such as in dairy products or ready meals

(b) fructose/fructose, such as in fruits and fruit juices

(c) gluten/gluten protein in cereal products

(d) soya

(e) histamine

9. do you have a pre-existing condition that we should know about e.g. if the medication could affect your weight loss success?

10. do you drink coffee or other caffeinated drinks?

11. would you like to describe to me exactly how you take which products?

Our nutrition experts will look at your details and we will get back to you as soon as possible.

You probably took the SMOOTH ACTIVATOR capsules in the evening. However, we do not recommend this, as the stimulation of the metabolism and the caffeine contained in it can also cause a certain amount of insomnia.

Cheat days can lead to disordered eating behaviors. To lose weight successfully, it is important to change your diet holistically. With our 31 day weight loss cure you will learn that easily and step by step. In our app or on our website you will find various delicious recipes to help you with this. In this way you will succeed step by step in starting a balanced eating and nutrition behaviour.

With the Shape World 31 day weight loss cure you reduce the amount of SHAPE BABE shakes gradually and increase the amount of your self-prepared mixed food meals (MKMs) at the same time. This ensures a balanced diet. You get all the essential nutrients and valuable vitamins you need for the day.

 

Thus the basis is created for not falling back into old patterns after successfully completing the Shape World 31 day weight loss cure. You have learned to eat a balanced diet with the MKMs and can continue to do so beyond the weight loss cure. Many recipes are currently available to you for free in the SHAPE BABE app and on our website. You will become your own nutrition professional and know exactly when and how best to prepare meals. Our recipes all have nutritional information to help you keep track and stick to your successes.

 

For the best results, you should completely avoid so-called cheat days during the Shape World 31 day weight loss cure. Our cure pursues the goal of a long-term dietary change. You will love your new life and body feeling! Step by step you will realize that you can do well without fast food. You will also feel mentally and physically more alert and fit. Since your body is supplied with all important nutrients, you don’t need any cheat days! Cravings are quite normal – always remember what you have already achieved. You can easily beat cravings with a big glass of freshly squeezed lemon water. You can also snack on cucumbers, carrots or a handful of nuts with fresh fruit. This way you will be well satiated for the time being and can resist your cravings! If you’re craving something sweet, try a pimped SHAPE BABE shake or one of our delicious porridge varieties.

You can also balance out a cheat meal during the Shape World weight loss cure with a SHAPE BABE shake, because after all, it’s the calorie balance that counts. In this case, you simply replace an MKM with a shake. So the little slip is almost forgotten – but it should remain an exception.

We do not recommend any cheat days during the weight loss cure. Cheat Days can lead to a disturbed eating behaviour and for the best results you should completely abstain from so-called Cheat Days during your weight loss cure. Our cure pursues the goal of a long-term change of diet. You will love your new life and body feeling! Step by step you will realize that you can do well without fast food. You will also feel mentally and physically more alert and fit. Since your body is supplied with all the essential nutrients, you don’t need cheat days!

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